How did Jessica go from that trim body sporting those Daisy Dukes to a plus sized lady? Well, kids will wreak havoc on your body. She is back to looking better than ever though. So what was the secret to Jessica Simpson’s weight loss transformation?
She says she didn’t gain as much after her second child was born, but she still had some weight to lose. Jessica Simpson used the same plan that worked after her daughter was born. She turned to Weight Watchers.
The key to her success is that she doesn’t limit what she is eating. Weight Watchers doesn’t restrict you from eating the food you want. As long as you keep to your point totals for the day you can still have ice cream which is one of Jessica’s favorite indulgences.
Along with the healthy diet she is sticking to an easy to follow exercise plan with some resistance training and walking. By having a long term goal she doesn’t get down on herself each day. Knowing that within a few months she will achieve her goal lets her be happy with herself now.
One thing I find interesting is that Jessica’s weight has fluctuated over the years. I know I have this same challenge myself so it is kind of refreshing to see a celebrity goes through the same weight struggles I go through. If you’re interested in learning a little more check out these other articles.